Monthly Archives: October 2009

My Birthday

Hey fit people, this is Maxim Nazaire taking you through my fitness journey. I recently celebrated a birthday.  It is always great to see another birthday.  Considering that I had a few near death experiences in my life, I count my blessings everytime October 19th comes around. Guess what I did...
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Accountability: Who is counting for you?

Hey Fit people, this is Maxim Nazaire taking you through my fitness journey. I am part of this Dream team workout group that consist of World class Trainer/Coach/Motivator Coach Murphy from TYGTAL (www.tygtal.com) and Benard Hart the creator of National CEO Network (www.nationalceonetwork.com).  We’re up and out of the bed before 6am, we head to...
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19.19 seconds in the 200 meters? For real??

Track and Field grows strong.  Every sport needs a star that will perpel its performance to the hearts and minds of fans.  Its true, think about it:  Basketball has Lebron, Golf has Tiger, Football has Peyton Manning, Baseball had A-Rod and now Track has Usain Bolt. Usain Bolt, crushed the...
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